creative mindfulness

0:03:23

Fire In Your Hands | Mini Mindfulness - Louise Shanagher

0:04:15

Kind Wishes | Mini Mindfulness - Louise Shanagher

0:16:50

Ocean Within Meditation - Creative Mindfulness (Louise Shanagher)

0:05:21

Mindful Listening - Creative Mindfulness for Children | Louise Shanagher

0:18:14

Three relationship meditation (Adults) - Creative Mindfulness (Louise Shanagher)

0:05:06

Guided Meditation to Calm and Focus through Art (Part 3) -Creative Mindfulness | Turner Contemporary

0:02:40

Art and Meditation Activity for Stress Relief | Creative Mindfulness and Stress Relief

0:00:44

Looking Mindfully at Art (Part 3) - Creative Mindfulness | Turner Contemporary

0:06:36

Body Scan Children's Meditation | Sky Like Mind - Louise Shanagher

0:00:36

Explorative Doodles (Part 3) - Creative Mindfulness | Turner Contemporary

0:03:34

Candle Breathing | Mini Mindfulness - Louise Shanagher

0:02:20

Guided Meditation to Calm and Focus through Art (Part 2) -Creative Mindfulness | Turner Contemporary

0:02:09

Introduction to Creative Mindfulness (Louise Shanagher)

0:07:14

Mindfulness of Senses - Creative Mindfulness for Children | Louise Shanagher

0:10:56

Resting Into Presence - Creative Mindfulness (Louise Shanagher)

0:00:33

How to manage your breathing to reduce stress (Part 3) - Creative Mindfulness | Turner Contemporary

0:00:53

Mindfulness with Chloe - Creative Mindfulness (Louise Shanagher)

0:03:03

Guided Meditation to Calm and Focus through Art (Part 1) -Creative Mindfulness | Turner Contemporary

0:03:43

How to manage your breathing to reduce stress (Part 1) - Creative Mindfulness | Turner Contemporary

0:06:44

The 3 relationships (Short version for Adults) - Creative Mindfulness (Louise Shanagher)

0:01:07

Introduction to Creative Mindfulness (with subtitles)

0:00:33

Mindful Drawing techniques (Part 4) - Creative Mindfulness | Turner Contemporary

0:07:51

Suitcase Meditation (Adults) - Creative Mindfulness (Louise Shanagher)